Popcorn Fruit Cookies

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 560 calories per serving view nutrition facts
# of servings this recipe makes 30 cookies suggest servings
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Ingredients

1 cup popcorn, popped finely ground
1 cup sugar
1 cup mixed dried fruit finely cut
1/2 cup vegetable shortening melted
1/4 cup milk, sweetened condensed
1/4 cup water
1 each egg well beaten
1 cup flour, all-purpose
1 cup cornmeal
1 teaspoon salt
1 1/2 teaspoons nutmeg
4 teaspoons baking powder

Directions

Sift flour, measure, and sift with baking powder, nutmeg, salt, and corn-meal. Combine shortening and sugar.

Add egg. Add milk and water. Mix thoroughly.

Add flour mixture, popped corn, and dried fruit.

Mix thoroughly.

Turn onto lightly floured board. Roll in sheet 1/3 inch thick. Cut with floured cutter. Place on slightly oiled baking sheet.

Bake in hot oven (425 F) 10-12 minutes.

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Nutrition Facts

Serving Size 163g
Amount per Serving
Calories 560 7% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 53mg18%
Sodium 646mg27%
Total Carbohydrate 124.0g41%
 Dietary Fiber 5.0g21%
 Sugars 73.0g
Protein 10.0g19%
Vitamin A 19%  Vitamin C 1%
Calcium 17%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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