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Poblano Soup with Broth

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Submitted by Penguin56

Mexican poblano pepper soup with corn, tomato sauce, and epazote simmered in chicken broth. A light, smoky soup with authentic Mexican flavor.

YIELD

6 servings

PREP

5 min

COOK

35 min

READY

40 min

This is a straightforward Mexican soup built on the smoky, mild heat of poblano peppers and sweet corn kernels simmered in a tomato-laced chicken broth. Epazote, a traditional Mexican herb, adds a pungent, slightly minty flavor that’s hard to replicate with any substitute.

Peeling the poblanos before adding them is what gives this soup its smooth, silky quality. Roasting poblanos over a flame or under a broiler until the skin blisters, then steaming them in a covered bowl for a few minutes, makes the papery skin slide right off. Unpeeled poblano skin turns tough and chewy in soup and detracts from the texture.

The 20-minute simmer after adding the broth is enough time for the corn to soften and the tomato sauce to meld with the poblano flavor. The bouillon cube on top of the broth may seem redundant, but it concentrates the chicken flavor and adds a depth that broth alone sometimes lacks.

Chef Tips

  • If you can’t find epazote, a small amount of fresh cilantro and a pinch of dried oregano is the closest approximation, though the flavor won’t be identical.
  • Char the poblanos thoroughly. The more blackened the skin, the easier it peels and the smokier the finished soup tastes.
  • Leave the poblanos in strips, not diced. Larger pieces give each spoonful a more substantial bite and look better in the bowl.

Variations

  • Add shredded chicken to turn this from a light starter into a filling main-dish soup.
  • Stir in a swirl of crema (Mexican sour cream) when serving for richness that tames the pepper heat.

Ingredients

2 2
EACH EACH POBLANO PEPPER
peeled *
4 946
CUPS ML CHICKEN BROTH
2 2
EACH EACH CORN GRAIN *
1 237
CUP ML TOMATO SAUCE
1 1
MEDIUM MEDIUM ONION
1 5
TEASPOON ML EPAZOTE *
1 5
TEASPOON ML CHICKEN BOUILLON CUBE
1
X VEGETABLE OIL
to taste *
1
X SALT
and pepper, to taste *

Directions

Sauté onion until be transparent, add poblanos and corn grains, add tomato sauce and cook; add the chicken broth and chicken broth cube, epazote and let cook for 20 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 79 23% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 239mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 12%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

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