Pepper Salad

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 33 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 each cabbage head
1 each carrot chopped finely
1/4 cup green chili peppers or red or yellow
2 cups water
1 tablespoon mayonnaise dressing

Directions

Cut cabbage into small wedges.

Place half in blender along with water, carrot, and pepper.

Blend quickly; turn off and drain at once, using liquid for blending with balance of cabbage, drain once more.

Mix with mayonnaise dressing.

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Nutrition Facts

Serving Size 173g
Amount per Serving
Calories 33 25% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 63mg3%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g9%
 Sugars 3.0g
Protein 1.0g2%
Vitamin A 36%  Vitamin C 50%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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