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Pasta with Feta & Bitter Greens

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Submitted by plagan

Vegetarian penne pasta with crumbled feta cheese and sauteed bitter greens in olive oil. The feta melts into a creamy, tangy sauce without any cream needed.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

The beauty of this vegetarian pasta is how feta does all the sauce work. Crumbled into the hot, wilted greens, it softens and breaks down into a creamy, briny coating that clings to every piece of penne. No cream, no butter, no béchamel.

Start the onions early and give them a full 10 minutes (or longer) in olive oil. You want them soft and sweet, not browned. That sweetness is what balances the bitterness of the greens and the saltiness of the feta.

Bitter greens like escarole, dandelion, mustard greens, or broccoli rabe all work here. The bitterness is the point. It cuts through the richness of the cheese and olive oil, keeping each bite interesting rather than one-note.

Kitchen Tips

  • Use a large skillet or wok. Eight cups of raw greens is a mountain, but they’ll cook down to a fraction of that volume.
  • Crumble the feta while the greens are still hot so it melts into a thick, saucy consistency. Cold feta just sits in chunks.
  • Save a cup of pasta cooking water before draining. A splash loosens the sauce if it gets too thick when you toss in the penne.
  • Finish with freshly grated Parmesan at the table for a second layer of salty, nutty cheese flavor.

Variations

  • Add toasted pine nuts or walnuts for crunch and richness.
  • Toss in halved cherry tomatoes with the greens for a pop of sweetness and color.
  • Use goat cheese instead of feta for a milder, creamier tang.

Ingredients

6 90
TABLESPOONS ML OLIVE OIL
4 946
CUPS ML ONIONS
chopped
8 1.9
CUPS L MIXED SALAD GREEN
bitter
1 453.6
POUND G PASTA, PENNE
¾ 340.2
POUND G FETA CHEESE
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground, to taste *
1
X PARMESAN CHEESE
to taste *

Directions

Wash, dry, and coarsely chop greens.

In LARGE skillet or wok, sauté onions 10 minutes or more, until tender.

Put water on to boil for pasta.

Add chopped greens to skillet or wok.

Cook 10 to 15 minutes over medium-high heat.

While greens are cooking, cook pasta. When pasta is ready, drain.

Crumble feta into greens, stirring to make a thick sauce.

Stir in drained pasta.

Cook a few minutes to warm through. Serve immediately with freshly ground pepper and freshly ground parmesan cheese to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 490g (17.3 oz)
Amount per Serving
Calories 910 39% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 16g 79%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 992mg 41%
Total Carbohydrate 36g 36%
Dietary Fiber 10g 40%
Sugars g
Protein 63g
Vitamin A 242% Vitamin C 150%
Calcium 60% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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