Parcha Bozbash - Lamb Soup with Chestnuts, Quince,& Prunes

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 1.5 hours
Calories Per Serving and Nutrition Information 524 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound lamb boneless, lean, cut into 1 inch cubes
1 x salt and black pepper to taste
3 tablespoons butter
1 medium onion finely chopped
4 cups beef broth
1 medium potato peeled, cubed
1 small quinces peeled, cored, and cubed
1/2 cup prunes, dried pitted, or 1 cup fresh sour prunes
1/4 pound chestnuts shelled, peeled
2/3 cup chick peas canned*, drained and rinsed
2 tablespoons ghee (clarified butter)

Directions

Season the lamb with salt and pepper.

In a heavy pot, melt the 3 tablespoons butter over moderate heat.

Add the lamb and onion, sauté until browned, stirring frequently.

Add the broth. Add salt as needed, cover, and simmer for 1/2 hour.

Add the potato, quince, prunes, and chestnuts.

Cover and simmer for 1/2 hour.

Add the chick-peas and simmer, covered, 20 minutes.

Stir in the clarified butter and allow to melt before serving the soup.

Note: 1/4 teaspoon ginger or a pinch of powdered saffron dissolved in 2 tablespoon warm water may be added with the chick-peas, and the soup served sprinkled with 1 teaspoon crushed dried mint, accompanied by chopped onion and sumakh on the side.

In the Caucasus, ground kyurdyuk is normally used instead of the clarified butter, and dried chick-peas* rather than canned ones.

The dried chick-peas are soaked for 4-6 hours, drained, and added at the beginning with the broth.

Note: Sumakh aka sumac, a spice mixture is to be found in the USA at Mid-Eastern markets.

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Nutrition Facts

Serving Size 509g
Amount per Serving
Calories 524 59% of calories from fat
% Daily Value*
Total Fat 34.0g53%
 Saturated Fat 18.0g92%
 Trans Fat 0.0g
Cholesterol 113mg38%
Sodium 785mg33%
Total Carbohydrate 26.0g9%
 Dietary Fiber 4.0g15%
 Sugars 4.0g
Protein 28.0g57%
Vitamin A 9%  Vitamin C 12%
Calcium 6%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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