Osso Buco

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Time to Prepare this Recipe 12 hours Prep: 20 minutes Cook: 12 hours
Calories Per Serving and Nutrition Information 116 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each veal shanks
1 x flour, seasoned
1 clove garlic minced
3 tablespoons olive oil
1 cup beef broth
1/4 cup white wine dry
2 tablespoons tomato paste
1 each lemon zest cut into strips
3 small carrots finely diced
1 tablespoon parsley leaves chopped
1/4 teaspoon marjoram dried, crushed
1/4 teaspoon oregano dried, crushed
1/8 teaspoon sage dried, crushed

Directions

Roll shanks in flour; brown with garlic in hot oil in skillet.

Add remaining ingredients to crockpot.

Stir to mix.

Add shanks.

Cover pot and cook on LOW for 10 to 12 hours until shanks are tender.

Garnish with parsley.

Serve with pasta.

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Nutrition Facts

Serving Size 117g
Amount per Serving
Calories 116 77% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 153mg6%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g6%
 Sugars 3.0g
Protein 2.0g4%
Vitamin A 130%  Vitamin C 9%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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