Search
by Ingredient

Low Fat Orange Wheat Germ Cookies

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by MASTER CHEF

Healthy orange cookies with wheat germ, allspice, and unsweetened chocolate chips. No butter or oil, sweetened with orange juice for 40 guilt-free cookies.

YIELD

40 cookies

PREP

15 min

COOK

15 min

READY

40 min

These might be the smartest cookies you’ll ever bake. Wheat germ adds nutty flavor and nutrition, while orange juice provides both moisture and natural sweetness without a drop of butter or oil.

Allspice brings unexpected warmth, and unsweetened chocolate chips keep things interesting without loading up on sugar.

The dough is intentionally lean, so you get crispy edges and a tender (not cakey) center. At just 12 to 15 minutes in the oven, you’ll have 40 cookies that let you feel virtuous while still satisfying your sweet tooth.

Pro Tips

  • Use fresh wheat germ from refrigerated section for best nutty flavor
  • Orange juice provides moisture, so don’t add extra liquid
  • Unsweetened chocolate chips are key; semi-sweet makes these too sweet
  • Lightly oil baking sheets to prevent sticking since there’s no fat in dough
  • Cookies will firm up as they cool; remove from pan while slightly warm

Variations

  • Cranberry Orange: Add ½ cup chopped dried cranberries to dough
  • Lemon Poppy: Replace orange with lemon juice, add 2 tablespoons poppy seeds
  • Ginger Orange: Add 1 teaspoon ground ginger and 2 tablespoons minced crystallized ginger

Ingredients

3 710
½ 118
CUP ML WHEAT GERM
2 10
TEASPOONS ML BAKING SODA
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML ALLSPICE
158
CUP ML CHOCOLATE CHIP
unsweetened *
½ 118
CUP ML BROWN SUGAR *
½ 118
CUP ML SUGAR
white
¾ 177
CUP ML ORANGE JUICE

Directions

In a large bowl, sift together flour, baking soda, salt and allspice.

Stir in the chocolate chips.

Add the rest of the ingredients in order, beating well after each addition.

Lightly oil non-stick cookie sheets.

Drop the batter by the teaspoonful onto the cookie sheets.

Bake 12 to 15 minutes until lightly browned.

Cool on wire racks.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 510 4% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 572mg 24%
Total Carbohydrate 36g 36%
Dietary Fiber 5g 18%
Sugars g
Protein 27g
Vitamin A 1% Vitamin C 26%
Calcium 3% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Email this recipe