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Onions Monaguesques (Australia)

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Recipe

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Yield

4 servings

Prep

8 min

Cook

45 min

Ready

60 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
400 grams onions
very small, about 14 ounces
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1 cup water
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½ teaspoon salt
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1 tablespoon tomato paste
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1 tablespoon sugar
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1 ½ tablespoons vinegar
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2 tablespoons olive oil
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1 x thyme sprigs
parsley and bay leaf, as needed
*

Ingredients

Amount Measure Ingredient Features
4E+2 grams onions
very small, about 14 ounces
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237 ml water
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2.5 ml salt
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15 ml tomato paste
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15 ml sugar
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23 ml vinegar
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3E+1 ml olive oil
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1 x thyme sprigs
parsley and bay leaf, as needed
*

Directions

Prepare onions.

Mix onions with all ingredients, simmer 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 11253% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 14%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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