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Onion Sauce

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

35 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
11 ounces onions
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15 ounces bone marrow
*
½ cup beef stock
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2 tablespoons sherry
dry
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1 x salt
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1 x black pepper
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½ bunch chives
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Ingredients

Amount Measure Ingredient Features
317.9 ml/g onions
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433.5 ml/g bone marrow
*
118 ml beef stock
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3E+1 ml sherry
dry
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1 x salt
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1 x black pepper
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0.5 bunch chives
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Directions

  1. Put onions, unpeeled, on a plate, cover with wet paper towel and cook in microwave on high for 8 minutes.

Cool and peel.

  1. Heat bones at high in microwave for 1 minute.

Loosen marrow out of the bones.

  1. Heat the marrow, onions and the broth at high for 2 minutes, then with a handmixer, purée very fine.

  2. Add the sherry.

Season with salt and pepper.

  1. Wash the chives and cut into little rolls and add to sauce.

  2. Serve sauce with roast beef.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 220% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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