Mystery Bread

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Time to Prepare this Recipe 3 hours Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 809 calories per serving view nutrition facts
# of servings this recipe makes 3 loaves suggest servings
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Ingredients

2 tablespoons yeast, active dry or 2 premeasured packages
1/4 cup evaporated milk nonfat
2 teaspoons aniseed crushed
5 1/2 cups flour, unbleached all-purpose
1/2 cup apple juice no sugar
3/4 cup pineapple juice unsweetened
1 1/4 cups water
2 teaspoons orange zest freshly grated
1/2 teaspoon cinnamon
1 teaspoon honey
1 1/2 teaspoons margarine, non-fat (1/2 teaspoon for bowl)
1/2 cup whole wheat flour
1/2 cup buckwheat flour
1/2 teaspoon corn oil unsalted, margarine for pans or, use spray

Directions

Preheat Oven To 375 F.

1. In a Large Mixing Bowl, Combine Yeast, Milk, Aniseed and 2 C. Unbleached Flour.

2. In a Saucepan,Combine Juices, Water, Orange Rind, Cinnamon, Honey and 1 T. Oil. Heat Until Warm.

(105 To 115 F.) Pour Over Dry Ingredients.

Beat With A Wooden Spoon For 1 Min.

Cover With Plastic Wrap and Let Stand For 10 Min.

3. Add Whole-Wheat Flour, Buckwheat Flour And All But 1/2 C.

Of Balance Of Unbleached Flour, 1/2 Cup At A Time, Beating With Wooden Spoon After Each Addition.

After Adding 4 1/2 C. Of Flour, Dough Will Become Difficult To Beat With Wooden Spoon.

Scoop Up and Turn Onto Lightly Floured Board and Knead, Adding Balance Of Flour, If Necessry, To Make A Smooth and Elastic Dough.

4. Shape Dough Into Ball.

Drop Into Lightly Oiled, Fairly Straight-Sided Bowl, Turning To Coat.

Cover Tighly With Plastic Wrap and Let Rise At Room Temperature (70 To 80 F. ) Until Doubled in Bulk.

(About 1 Hour 15 Min.)

5. Punch Dough Down.

Transfer To Board and Cut Into 3 Equal Parts.

Cover With Waxed Paper and Let Dough Rest For 5 Min.

6. Roll Each Piece Out Into A 7 X 12 inch Rectangle. Starting With Short End.

Roll Up Tightly, Tucking in Sidesand Pressing Seams To Hold.

Place, Seam Side Down, in 3 Small Loaf Pans (7 1/8 X 3 5/8 X 2 1/4 inch.) Greased With Margarine OR Cooking Spray.

Cover With Plastic Wrap and Let Rise At Room Temperature Until Doubled in Bulk.

(About 1 Hour.)

7. Gently Remove Plastic Wrap.

Bake in Preheated 375 F. Oven For 40 Min.

Remove Bread From Pans.

Place Back in Oven Directly On Rack and Bake For 5 Min. More. Loaves Should Be Crispy and Golden Brown.

Let Cool Thoroughly Before Slicing.

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Nutrition Facts

Serving Size 374g
Amount per Serving
Calories 809 5% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 33mg1%
Total Carbohydrate 168.0g56%
 Dietary Fiber 10.0g39%
 Sugars 11.0g
Protein 25.0g50%
Vitamin A 2%  Vitamin C 59%
Calcium 8%  Iron 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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