Muffin-Tin Breakfast

30 minutes Prep: 10 minutes Cook: 20 minutes

35 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

6	slices	turkey ham
6	large	eggs
1	x	batter mix	muffin, (for 6 muffins)

Directions

Preheat oven to 375F.

Line 6 muffin tin cups with turkey ham slices.

Break an egg into each ham slice.

Line 6 more muffin tin cups with paper liners.

Fill each 2/3 full with muffin batter.

Bake for 15-20 minutes or until eggs are cooked and muffins are golden brown.

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Nutrition Facts

Serving Size 25g

Amount per Serving

Calories 35 64% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 35mg	1%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 3.0g	6%

Vitamin A	2%		Vitamin C	0%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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