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4 servings
suggest servings
| 10 | ounces | chicken breasts | deboned, or thighs, deboned, or boneless breasts |
| 2 | cups | soya oil | |
| 1 | teaspoon | sesame oil | |
| 1 | x | water chestnut flour | to coat chicken pieces |
| Seasonings (mix in bowl) | |||
| 1 | tablespoon | ginger root | minced |
| 2 | each | scallions, spring or green onions | chopped |
| 1 | tablespoon | garlic | minced |
| 2 | each | thai chile | crushed, use more or less to taste |
| 1 | tablespoon | orange zest | or lemon peel, minced |
| Sauce (mix in bowl) | |||
| 2 | tablespoons | sugar | |
| 2 | tablespoons | soy sauce | |
| 1 1/2 | teaspoons | vinegar | |
| 2 | tablespoons | cornstarch | |
| 1/4 | cup | chicken broth | |
| Marinade | |||
| 1 | each | egg white | |
| 1 | tablespoon | cornstarch | |
| 1 | tablespoon | soy sauce | |
Cut the chicken into pieces no larger than 1" square.
Prepare marinade by combining egg white, cornstarch, and 1 tablespoon soy sauce in a large bowl.
Add chicken pieces and set aside for two hours.
In a deep pot, heat the oil until it reaches 350 degrees.
Dredge marinated chicken pieces in water chestnut powder to coat.
In a basket, or with a slotted spoon, lower several marinated chicken pieces into the fat.
Fry about one or two minutes or until the chicken becomes crisp; test for doneness before completing the batch.
Continue until all pieces have been fried.
Set oil and cooked chicken pieces aside.
In a wok, on high heat, reheat two tablespoons of the reserved oil.
Add prepared ginger, scallions, garlic, chili peppers, and orange or lemon peel.
Stir to prevent burning. Add the fried chicken and stir quickly.
Add sugar, soy sauce, vinegar and cornstarch mixed with chicken stock.
Remove from the heat and stir sesame oil into the sauce.
Spoon the mixture on to a hot platter and serve immediately with steamed rice.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 718mg | 30% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 1.0g | 2% |
| Sugars 7.0g | |
| Protein 15.0g | 29% |
| Vitamin A | 2% | Vitamin C | 7% | |
| Calcium | 2% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Let your taste buds decide which to serve as a side dish. The sweet potato has a sweeter flavor......
We just made this recipe using chicken and it was great. The flavor was much different than I had expected, but quite good. With the addition of the Moroccan tomato and pepper salad, this was an extremely light, yet very flavorful meal. I would suggest some type of flat breads with this recipe.
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