Mixed Seafood Grill in Corn Husks

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Time to Prepare this Recipe 35 minutes Prep: 25 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 150 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

3/4 pound shrimp Unpeeled, Fresh
1/2 pound salmon fillets
1/2 pound sea scallops
2 teaspoons lemon pepper seasoning
3 tablespoons white wine dry
3 tablespoons margarine, non-fat
8 Ears corn fresh, in husks
8 Sprigs dill weed fresh

Directions

Peel and Devein Shrimp. Remove Skin From Salmon and Cut Into 1-Inch Cubes.

Combine Shrimp, Salmon and Scallops in A Medium Bowl.

Toss With Lemon Pepper and Wine and Oleo.

Set Aside. Soak Corn in Water To Cover 10 Min. Pull Back Husks Leaving Them Attached To Stem.

Remove Sil and Corn From Husks; Discard Silk and Reserve Corn For Other Uses.

Divide Reserved Seafood Equally Among Corn Husks; Top Each With A Sprig Of Dill.

Close Husks To Completely Enclose Seafood.

Tie Securely With Heavy String At Each End. Position Food Rack 6 Inches Above Charcoal Coals.

Place Husks On Food Rack and Grill Uncovered 10 Min.

Turning Frequently. Serve Immediately in Husks.

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Nutrition Facts

Serving Size 132g
Amount per Serving
Calories 150 25% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 115mg38%
Sodium 219mg9%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 21.0g42%
Vitamin A 6%  Vitamin C 3%
Calcium 6%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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