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Miso Marinade

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Submitted by aftersix

Simple miso marinade with organic miso paste, garlic, ginger, and brown rice vinegar. A five-ingredient Japanese-inspired marinade for fish and vegetables, ready in 5 minutes.

YIELD

1 cup

PREP

5 min

COOK

0 min

READY

5 min

Five ingredients stirred together and you’ve got a Japanese-inspired marinade with serious umami depth. Organic miso paste, minced garlic, grated ginger, brown rice vinegar, and water combine into a thin, savory paste that works beautifully on fish fillets or roasted vegetables.

Miso is fermented soybean paste, and it brings a salty, funky complexity that salt alone can’t touch. The garlic and ginger add aromatic heat, while the brown rice vinegar provides a mellow acidity that helps the marinade penetrate the surface of whatever you’re coating.

The water thins the miso to a brushable consistency. Straight miso paste is too thick to spread evenly and will burn in patches under high heat. Thinned out, it coats uniformly and creates a caramelized, savory glaze as it cooks.

Chef Tips

  • Let fish marinate for 20 to 30 minutes. Longer than an hour and the salt in the miso can cure the flesh and change the texture.
  • For vegetables, toss them in the marinade before roasting. The miso caramelizes beautifully at high heat.
  • Use white (shiro) miso for a milder, sweeter flavor or red miso for something bolder and saltier.

Variations

  • Add a teaspoon of mirin or honey for a sweeter, more glazed finish.
  • Stir in a splash of sesame oil for a nuttier, more aromatic marinade.
  • Add a pinch of red pepper flakes or a dash of sriracha for heat.

Ingredients

2 30
TABLESPOONS ML MISO PASTE
organic
2 2
CLOVES EACH GARLIC
peeled and minced
1 5
TEASPOON ML GINGER
grated
1 5
TEASPOON ML BROWN RICE VINEGAR *
½ 118
CUP ML WATER

Directions

Combine all ingredients and use as a marinade for fish or vegetables.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 23 21% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 322mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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