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Alice's Minestrone Soup

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Classic Italian minestrone soup with white beans, salt pork, leeks, cabbage, turnip, zucchini, and elbow macaroni. Slow-simmered farmhouse soup finished with grated parmesan.

YIELD

6 servings

PREP

20 min

COOK

60 min

READY

80 min

This is the minestrone of an Italian nonna, the kind that uses whatever the garden offers and turns it into something far more than the sum of its parts. Salt pork is the move that pushes this past a generic vegetable soup. That little bit of cured fat browning with the aromatics gives the broth a savory backbone you can’t get from olive oil alone.

Dried white beans are non-skippable here. They get pre-cooked in plain water, then folded in at the end so they hold their shape. Canned beans turn to mush over a long simmer; dried beans stay creamy inside with a gentle bite.

The vegetable lineup is generous. Leeks, garlic, onion, celery, carrot, potato, cabbage, turnip, and zucchini all go in. Cut everything roughly the same size so it cooks evenly. The 45-minute to one-hour simmer lets the broth turn cloudy and rich as the vegetables release their starches.

Macaroni goes in only at the very end. Adding it earlier means soggy, broken pasta in your soup the next day.

Pro Tips

  • Soak the dried beans overnight if you have time. They cook faster and more evenly.
  • A parmesan rind tossed into the simmering pot adds incredible umami depth. Pull it out before serving.
  • Salt pork can be swapped for pancetta or thick-cut bacon, but rinse pancetta first to avoid an over-salty broth.
  • Leftovers thicken overnight as the pasta absorbs broth. Loosen with a splash of water or stock when reheating.

Variations

  • Add a cup of shredded kale or spinach in the last five minutes for extra greens.
  • Stir in a tablespoon of pesto into each bowl at serving for a Ligurian touch.
  • Serve with crusty bread for sopping or a side of bruschetta for a heartier meal.

Ingredients

½ 226.8
POUND G WHITE BEANS
dried
1 5
TEASPOON ML OLIVE OIL
56.7
POUND G SALT PORK
cut into small pieces
1 1
EACH GARLIC CLOVE
chopped fine
1 1
EACH ONION
small, chopped
1 1
EACH LEEK
diced *
1 5
TEASPOON ML PARSLEY LEAVES
chopped
1 5
TEASPOON ML BASIL
chopped *
1 15
TABLESPOON ML TOMATO PASTE
3 3
EACH TOMATOES
peeled, seeded
3 3
EACH CELERY STALK
chopped
2 2
EACH CARROTS
sliced
2 2
EACH POTATOES
diced
¼ 0.3
EACH CABBAGE
small, shredded
1 1
EACH TURNIP
small *
2 2
EACH ZUCCHINIS
diced
1 ½ 1.5
QUARTS QUARTS WATER *
1
X SALT
to taste *
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
1 237
CUP ML PASTA
elbow macaroni or ditali *
6 90
TABLESPOONS ML PARMESAN CHEESE
grated

Directions

Drain the beans and boil them in 3 quarts water about 1 hour, or until tender.

Place the olive oil in a large kettle and add the salt pork, garlic, onions, leek, parsley, and basil.

Brown lightly. Add the tomato paste thinned with a little water and cook 5 minutes.

Add the tomatoes, celery, carrots, potatoes, turnip, cabbage, zucchini, water, salt and pepper and cook slowly 45 minutes to 1 hour.

Add the beans.

Add the macaroni and cook 10 minutes, or until tender.

Correct the seasonings and pour into heated bowls.

Serve immediately, sprinkled with grated parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 337g (11.9 oz)
Amount per Serving
Calories 278 34% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 267mg 11%
Total Carbohydrate 13g 13%
Dietary Fiber 7g 28%
Sugars g
Protein 20g
Vitamin A 85% Vitamin C 69%
Calcium 14% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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