Menudo

8 hours Prep: 10 minutes Cook: 8 hours

25 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	tripe
1	each	calf's foot
1	pound	posole	frozen
1	large	onion	chopped
3	cloves	garlic
1/2	teaspoon	oregano

Directions

Cut the tripe into bite-sized pieces.

Soften the chile in hot water.

Remove the stem and seeds (if desired) and mince.

Throw everything into the crock pot and cook all day.

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Nutrition Facts

Serving Size 44g

Amount per Serving

Calories 25 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	8%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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