Melon, Cucumber and Tomato Salad

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Okay, but nothing special

Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 286 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

1/2 cup vegetable oil
1/4 cup lemon juice or lime
2 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon parsley leaves fresh, finely chopped
1 tablespoon mint leaves fresh, finely chopped
1 small casaba or honeydew melon
1 small english cucumber peeled if desired, thinly sliced
4 large tomatoes ripe, firm, peeled, cubed

Directions

Combine oil, lemon juice, sugar, salt, pepper, parsley and mint.

Mix until well blended.

If made ahead, cover and refrigerate until next day.

About 1 hour before serving, cut melon in half; scoop out seeds.

Cut melon into thin wedges and remove rind.

In a salad bowl, combine melon, cucumber and tomatoes.

Stir dressing again; pour over salad and mix gently until well coated.

Cover and let stand at room temperature for about 45 minutes, stirring once or twice.

Yield: 6 to 8 servings.

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Reviews

Okay, but nothing special
*** over 3 years ago by meganalissa

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Nutrition Facts

Serving Size 231g
Amount per Serving
Calories 286 87% of calories from fat
% Daily Value*
Total Fat 28.0g43%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 305mg13%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g10%
 Sugars 7.0g
Protein 2.0g4%
Vitamin A 34%  Vitamin C 53%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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