Marinated Pork Tenderloin Birds

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 593 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

Marinade
1 tablespoon lemon juice
1/2 each garlic clove, crushed
1 teaspoon cinnamon
1 teaspoon salt
1/4 teaspoon ginger powdered
1 cup chicken broth
1/4 cup soy sauce
1/4 cup honey
2 tablespoons wine
2 tablespoons onions chopped finely
Pork tenderloin
60 ounces pork tenderloin six 10 ounce loins
1/2 teaspoon salt
1 d black pepper to taste
1 each egg slightly beaten
2 cups bread crumbs
1 teaspoon sage
2 tablespoons onions chopped finely
2 tablespoons butter
3/4 cup water boiling

Directions

Combine marinade ingredients and marinate meat overnight in the refrigerator.

Remove from mixture and drain, reserving marinade.

Split (or pound) tenderloins until 1/3 inch thick.

Add salt, pepper, sage and onion to bread crumbs. Mix lightly with fork.

Add butter to boiling water, and mix with bread crumb misture just until moistened (not wet or soggy).

Add egg to stuffing mixture.

Spread split (or pounded) pieces with stuffing and tie with strings to form six rolled meat and stuffing birds.

Cook over medium coals for one to one and one-half hours, turning frequently.

Baste often with remaining marinade.

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Nutrition Facts

Serving Size 439g
Amount per Serving
Calories 593 25% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 224mg75%
Sodium 1689mg70%
Total Carbohydrate 41.0g14%
 Dietary Fiber 2.0g8%
 Sugars 15.0g
Protein 66.0g133%
Vitamin A 3%  Vitamin C 8%
Calcium 10%  Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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