Marinated Chicken and Pork

10 hours Prep: 2 hours Cook: 8 hours

424 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

3	pounds	chicken breast halves, boneless and skinless	cut in 1inch cubes
1	pound	pork	boneless, lean, cut in 1 inch cubes
1	cup	red wine	dry
1/2	teaspoon	black pepper
3	cups	beef broth
2	cloves	garlic	crushed
3	each	tomatoes	chopped
1/2	teaspoon	rosemary leaves	dried, crumbled
1	teaspoon	salt

Directions

Place chicken pieces and pork cubes in a large bowl.

Mix all other ingredients thoroughly, pour over chicken and pork.

Allow meat to marinate in sauce for about 2 hours or overnight in refrigerator.

Transfer chicken, pork and marinade to cooker.

Cover pot, turn on LOW and cook 6-8 hours or until chicken and pork are thoroughly cooked.

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Nutrition Facts

Serving Size 366g

Amount per Serving

Calories 424 25% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 194mg	65%
Sodium 635mg	26%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 72.0g	144%

Vitamin A	8%		Vitamin C	11%
Calcium	5%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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