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Mapley Milk Shake

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Submitted by ossy

Maple milkshake with vanilla ice cream, real maple syrup, and a dusting of cinnamon. Three ingredients blended smooth in one minute flat.

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

This milkshake is all about letting real maple syrup do the talking. A full quarter cup of the good stuff blended with a pint of vanilla ice cream and just enough milk to get the blender moving. That’s it.

The ratio here matters. A pint of ice cream to only ¼ cup of milk keeps the shake thick enough to stand a straw in. Let the ice cream soften on the counter for five minutes before blending so it incorporates without overtaxing your blender motor.

A dusting of cinnamon on top adds warmth that plays off the maple’s caramel notes. Nutmeg works too, if that’s more your style.

Pro Tips

  • Use Grade A Dark or Very Dark maple syrup for the strongest maple punch; lighter grades taste more delicate
  • Chill your glasses in the freezer for 10 minutes before pouring so the shake stays thick longer
  • Blend on medium, not high, to keep air out and the texture dense and creamy

Variations

  • Add a shot of espresso for a maple coffee shake
  • Blend in two tablespoons of peanut butter for a maple-PB combo
  • Use butter pecan ice cream instead of vanilla to double down on the maple-nut flavor

Ingredients

¼ 59
CUP ML MILK
¼ 59
CUP ML MAPLE SYRUP
1 473
PINT ML VANILLA ICE CREAM
soft *
1
X CINNAMON
or nutmeg, to taste *

Directions

Pour milk and syrup into blender container.

Add ice cream.

Cover.

Blend on medium speed about 1 minute or until smooth.

Pour into glasses.

Sprinkle with cinnamon, if desired.

Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 192 22% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 45mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 0%
Calcium 11% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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