Make-Ahead Antipasto

55 minutes Prep: 30 minutes Cook: 25 minutes

112 calories per serving view nutrition facts

7 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	cups	carrots	chopped
1	cup	green bell pepper	bell, chopped
1	cup	cauliflower florets	cut in tiny pieces
1	cup	mushrooms	quartered
1	cup	pickles, sweet	sweet,
1/2	cup	celery	chopped
1/2	cup	black olives	pitted, sliced
1/2	cup	pimento stuffed green olives	sliced
1/2	cup	pickled onions	white, small
1/2	cup	artichoke hearts	marinated, chopped
7-1/2	ounces	tomato sauce
3/4	cup	ketchup
3	tablespoons	olive oil
6-1/2	ounces	tuna	solid white

Directions

In large saucepan, bring all the ingredients exceptt for the tuna, to a boil.

Reduce heat and simmer, covered, for 20-30 minutes or until carrots are tender-crisp, stirring occasionally.

Drain tuna; add to vegetable mixture and simmer for 5 minutes longer, letting tuna break up into small pieces.

Transfer to serving size containers.

Can be refrigerated for up to 2 days, or frozen for up to 3 months.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 134g

Amount per Serving

Calories 112 47% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 352mg	15%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	9%
Sugars 9.0g
Protein 4.0g	7%

Vitamin A	131%		Vitamin C	53%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to king ranch casserole

Last Recipes Viewed

Recipe Bite

Cardamom

by Laurie

General:Cardamom is the ground seed of a tropical fruit in the ginger family known as Elettaria cardamomum. The seeds are found in oval-shaped fruit pods that are between 1/4- and 1-inch long....