Luau Pork Teriyaki

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Time to Prepare this Recipe 120 minutes Prep: 90 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 560 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds pork lean, boneless
1 cup pineapple in syrup
1/2 cup teriyaki sauce
1/4 each scallions, spring or green onions finely chopped
1/2 teaspoon ginger ground
1/4 teaspoon garlic powder
1 cup rice raw

Directions

Cut Pork into slices about 1/4 inch thick.

Drain pineapple, reserving all syrup.

Blend syrup, teriyaki Sauce, Green Onions, Ginger and arlic powder: pour over Pork and pineapple.

Cover and refrigerate at east 1 hour.

Meanwhile, cook rice according to package directions nd prepare grill.

Remove Pork from marinade and grill about 5 inches from hot coals for about 5 minutes on each side or until completely cooked.

Pour pineapple and remaining marinade into large skillet.

Bring to a boil. Remove from heat and serve Pork with Sauce and pineapple over rice.

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Nutrition Facts

Serving Size 254g
Amount per Serving
Calories 560 27% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 146mg49%
Sodium 1483mg62%
Total Carbohydrate 43.0g14%
 Dietary Fiber 1.0g3%
 Sugars 5.0g
Protein 55.0g111%
Vitamin A 0%  Vitamin C 1%
Calcium 6%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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