Luau Pork Teriyaki

120 minutes Prep: 90 minutes Cook: 30 minutes

560 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	pounds	pork	lean, boneless
1	cup	pineapple	in syrup
1/2	cup	teriyaki sauce
1/4	each	scallions, spring or green onions	finely chopped
1/2	teaspoon	ginger	ground
1/4	teaspoon	garlic powder
1	cup	rice	raw

Directions

Cut Pork into slices about 1/4 inch thick.

Drain pineapple, reserving all syrup.

Blend syrup, teriyaki Sauce, Green Onions, Ginger and arlic powder: pour over Pork and pineapple.

Cover and refrigerate at east 1 hour.

Meanwhile, cook rice according to package directions nd prepare grill.

Remove Pork from marinade and grill about 5 inches from hot coals for about 5 minutes on each side or until completely cooked.

Pour pineapple and remaining marinade into large skillet.

Bring to a boil. Remove from heat and serve Pork with Sauce and pineapple over rice.

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Nutrition Facts

Serving Size 254g

Amount per Serving

Calories 560 27% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 146mg	49%
Sodium 1483mg	62%
Total Carbohydrate 43.0g	14%
Dietary Fiber 1.0g	3%
Sugars 5.0g
Protein 55.0g	111%

Vitamin A	0%		Vitamin C	1%
Calcium	6%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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