Low Fat Cincinnati Sky Loaf

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Reach for the sky with this scrumptious dish made with turkey breast, tomato sauce and oyster crackers.

Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 196 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound turkey breast ground
2 each liquid egg substitute
8 ounces tomato sauce
1 2/3 cup oyster crackers crushed
1/4 cup onion chopped
1 each cincinnati style chili mix package, dry
1/2 cup light cream fat free
1/2 cup cheddar cheese low fat, shredded

Directions

Preheat oven to 350 degrees. Spray loaf pan with non-stick cooking spray. Mix all ingredients except half and half and cheese thoroughly in large bowl. If needed, add more crushed crackers to achieve moist but solid consistency.

Transfer mixture to a loaf pan and bake in preheated oven for about 1 hour. Mix half and half and cheese and set aside. Remove loaf from oven, top with cheese mixture and serve.

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Nutrition Facts

Serving Size 214g
Amount per Serving
Calories 196 38% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 66mg22%
Sodium 1115mg46%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 4.0g
Protein 21.0g42%
Vitamin A 8%  Vitamin C 15%
Calcium 5%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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