Lobster with Curry Sauce

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 293 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 whole lobsters
4 tablespoons butter
1 cup onion chopped
1 1/2 tablespoons curry powder
1 tablespoon garlic chopped
1 tablespoon tomato paste
1/4 cup calvados
1 cup white wine dry
3 each thyme sprigs
3 each parsley sprigs
1 each bay leaf
2 1/2 tablespoons flour, all-purpose

Directions

Bring large pot of water to boil.

Add lobsters; cover and boil 9 minutes.

Using tongs, transfer lobsters to large bowl of cold water.

Reserve 4 cups cooking liquid.

Drain lobsters.

Working over bowl to collect juices, remove claws and tails.

Cut tail meat through shells into 1/2 inch wide medallions.

Remove shells.

Crack claws; carefully remove meat.

Reserve large pieces, reserving all juices and shells.

Melt 1 tablespoon butter in heavy large saucepan over medium heat.

Add onion, curry and garlic, sauté 2 minutes.

Stir in tomato juices.

Boil mixture 2 minutes.

Stir in tomato paste, then Calvados and reserved shells and juices.

Boil mixture 2 minutes.

Add reserved 4 cups lobster cooking liquid, wine, thyme, parsley and bay leaf; bring to boil.

Reduce heat; simmer until sauce is reduced to 1 2/3 cups, about 45 minutes.

Strain into medium skillet, discarding solids.

(Can be prepared 6 hours ahead. Cover; shill lobster and sauce.)

Mix 2 tablespoons butter and flour in small bowl.

Bring sauce to simmer.

Whisk in butter mixture; boil 2 minutes, whisking constantly.

Season with salt and pepper.

Melt 1 tablespoon butter in another heavy medium skillet over Add lobster medallions and claw meat.

Saute just until heated through, about 1 minute.

Divide sauce among 4 plates.

Arrange medallions and claw meat atop sauce and serve.

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Nutrition Facts

Serving Size 133g
Amount per Serving
Calories 293 72% of calories from fat
% Daily Value*
Total Fat 24.0g36%
 Saturated Fat 15.0g73%
 Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 175mg7%
Total Carbohydrate 20.0g7%
 Dietary Fiber 4.0g14%
 Sugars 5.0g
Protein 3.0g6%
Vitamin A 17%  Vitamin C 15%
Calcium 6%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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