Lion's Head Meatballs

35 minutes Prep: 10 minutes Cook: 25 minutes

378 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	large	bok choy	leaves, washed
1	x	water	warm
3/4	pound	ground beef
1/2	pound	ground pork
1/2	pound	imitation crab	flaked
1/3	cup	stir fry cooking sauce
2	tablespoons	scallions, spring or green onions	tops included, chopped
2	teaspoons	ginger root	fresh
1	tablespoon	stir fry cooking sauce

Directions

Remove stems from bok choy; chop enough to measure 1 cup.

Place leaves in 9 x 13-inch microwave-safe baking dish; add enough warm water to fill dish halfway.

Cover; microwave on High 5 minutes. Remove leaves and cool with cold water; drain.

Spread leaves out flat on paper towels; set aside.

Thoroughly combine next 6 ingredients and bok choy stems.

Divide into 6 equal portions; shape into meatballs.

Enclose each in bok choy leaf; place in 9 x 13-inch microwave-safe baking dish.

Cover; microwave on Medium-high (70%) 6 minutes.

Uncover; brush tops lightly with 1 Tbsp. stir-fry sauce.

Cover; microwave on Medium-high (70%) 7 minutes longer.

Serve immediately.

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Nutrition Facts

Serving Size 145g

Amount per Serving

Calories 378 60% of calories from fat

	% Daily Value*
Total Fat 25.0g	39%
Saturated Fat 10.0g	48%
Trans Fat 0.0g
Cholesterol 127mg	42%
Sodium 113mg	5%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 35.0g	70%

Vitamin A	1%		Vitamin C	2%
Calcium	4%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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