Lentil Roast (Ovo Lacto)
Submitted by tbones0
Vegetarian lentil roast with ground nuts, corn flakes, applesauce, and sage, topped with tomato soup glaze. A hearty meatless loaf that slices like a traditional roast.
YIELD
1 servingsPREP
10 minCOOK
60 minREADY
70 minThis lentil roast is built for vegetarians who miss the ritual of slicing into a Sunday roast. Cooked lentils, ground nuts, egg whites, and crushed corn flakes form a firm, sliceable loaf with a savory depth that holds its own at any dinner table.
Applesauce might seem like an odd addition, but it adds moisture and a subtle sweetness that mimics the richness fat would normally provide. Sage ties everything together with that classic roast dinner flavor. The corn flakes act as a binder, absorbing excess liquid so the loaf holds its shape.
Coating the top with undiluted tomato soup in the last 15 minutes creates a tangy, glossy glaze that looks and tastes like a proper gravy crust.
Chef Tips
- Cook the lentils until very tender before mixing. Firm lentils won’t bind properly and the loaf will crumble.
- Grind the nuts fine in a food processor. Large pieces create weak spots where the loaf breaks apart.
- Press the mixture firmly into the baking dish with no air pockets. A compact loaf slices more cleanly.
- Let the roast rest for 10 minutes before slicing. Like any loaf, it firms up as it cools slightly.
Variations
- Use cream of mushroom soup instead of tomato for an earthier, more savory glaze.
- Add a diced carrot and celery stalk to the mixture for more texture and vegetable flavor.
- Serve with mushroom gravy and roasted vegetables for a complete vegetarian holiday meal.
Ingredients
Directions
Mix all ingredients together.
Bake at 350℉ (180℃).
After 45 minutes coat top with undiluted tomato soup and continue baking for 15 minutes more.
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