Lemon Barbeque Meatloaf

58 minutes Prep: 12 minutes Cook: 45 minutes

362 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

1 1/2	pounds	ground beef
1/4	cup	lemon juice
1/2	cup	water
1	large	egg	beaten
4	slices	bread	day-old, torn into small pieces
1/4	cup	onion	chopped
2	teaspoons	seasoning salt
1/2	cup	ketchup
1/3	cup	brown sugar, light
1	teaspoon	mustard powder
1/4	dash	allspice	ground
1/4	teaspoon	cloves, ground
6	slices	lemon

Directions

Preheat the oven to 350 degrees F (175 degrees C).

Grease a 9x13 inch baking dish or a dish of similar size.

In a large bowl, mix together the ground beef, lemon juice, water, egg, bread, onion and seasoning salt until well blended.

Shape into 6 individual loaves - I like to make large balls. Place them in the prepared baking dish.

Bake for 15 minutes in the preheated oven while you prepare the topping.

In a small bowl, stir together the ketchup, brown sugar, mustard powder, allspice and cloves.

Spoon the sauce over the loaves, then top each one with a slice of lemon.

Return to the oven, and bake for an additional 30 minutes, or until cooked through.

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Nutrition Facts

Serving Size 198g

Amount per Serving

Calories 362 49% of calories from fat

	% Daily Value*
Total Fat 20.0g	30%
Saturated Fat 7.0g	36%
Trans Fat 0.0g
Cholesterol 133mg	44%
Sodium 1229mg	51%
Total Carbohydrate 15.0g	5%
Dietary Fiber 1.0g	3%
Sugars 6.0g
Protein 30.0g	60%

Vitamin A	5%		Vitamin C	14%
Calcium	7%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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