Search
by Ingredient

Lebanese Mjderah

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by cwinters82569

Lebanese mujaddara (Mjderah) with lentils, rice, and crispy sauteed onions served with cucumber yogurt sauce and pita bread. Simple, hearty, and deeply satisfying.

YIELD

6 servings

PREP

5 min

COOK

30 min

READY

40 min

Mujaddara is one of the oldest and most beloved dishes in Lebanese cooking. Lentils and rice simmered together until soft, then topped with golden, olive oil-fried onion strips. It’s humble, it’s cheap, and it’s one of those dishes that punches way above its weight class in flavor.

The onions are everything here. Sauteed in olive oil until they’re deeply golden and slightly crispy, they bring a sweet, caramelized richness that transforms the plain lentil-rice base into something you’ll crave.

Stirring continuously when the rice first goes in prevents it from sticking to the bottom of the pot. Once you see the rice start to bubble at the surface, you can back off to occasional stirring. That visual cue tells you the starches are releasing and the mixture is thickening properly.

Serve it the traditional way with a side of cucumber yogurt (laban bi khyar) seasoned with garlic and dried mint, and warm pita bread for scooping. The cool, tangy yogurt against the warm, earthy lentils is a combination that never gets old.

Kitchen Tips

  • Use brown or green lentils. They hold their shape during the long simmer. Red lentils dissolve into mush.
  • Don’t rush the onions. Low-medium heat and patience give you evenly golden strips. High heat burns the edges while the centers stay raw.
  • The consistency should be thick and porridge-like, not soupy. If it’s too thin, simmer uncovered for a few extra minutes.
  • This dish tastes even better at room temperature or the next day, making it great for meal prep.

Variations

  • Cumin-spiced: Add a teaspoon of ground cumin to the lentils and rice while cooking for a warmer, earthier flavor.
  • Crispy onion topping: Fry the onions until very dark and crispy for a crunchier garnish rather than soft strips.
  • Vegan version: Skip the yogurt sauce or use coconut yogurt to keep it fully plant-based.

Ingredients

8 1.9
CUPS L WATER
1 237
CUP ML LENTIL
rinsed
1 237
CUP ML RICE
uncooked
1 1
MEDIUM MEDIUM ONION
cut into julienne strips
¼ 59
CUP ML OLIVE OIL
1
X SALT AND BLACK PEPPER
to taste *
1
X SCALLIONS, SPRING OR GREEN ONIONS
to garnish, to taste *
1
X YOGURT
to taste *
1
X CUCUMBERS
peeled, seeded, to taste *
1
X GARLIC
minced, diced, to taste *
1
X MINT LEAVES
dried, to taste *
1
X PITA BREAD
to taste *

Directions

Add the water to the lentils and boil for 10 minutes.

Add the rice and boil 15 minutes more, stirring continuously until rice starts to bubble at the top, then stir occasionally.

Sauté strips of onion in olive oil and add to rice and lentils.

Salt and pepper to taste and simmer an additional 5 minutes.

Garnish with green onions and serve with cucumbers mixed in yogurt and seasoned to taste, with garlic and mint.

Accompany with pita bread.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 406g (14.3 oz)
Amount per Serving
Calories 312 28% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 15g 15%
Dietary Fiber 11g 42%
Sugars g
Protein 21g
Vitamin A 2% Vitamin C 5%
Calcium 4% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Email this recipe