Jim's Yellow Split Pea Soup

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Time to Prepare this Recipe 3 hours Prep: 20 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 155 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups split peas
1 each ham bone
1 large onion chopped
1 large carrot diced
2 each celery stalks with leaves
1 clove garlic minced
1 each bay leaf
1 each chile pepper crushed
1/2 teaspoon thyme
2 tablespoons flour, all-purpose
1 x salt pepper, to taste

Directions

Simmer the peas with the ham bone 2 1/2 hours.

Add the other ingredients and simmer 1/2 hour more.

Remove the bone and cut off the meat.

Return the meat to the pot.

Scoop out a 1/2 cup of the pea mixture, puree and return to the pot OR make a slurry or water and 2 tablespoons flour and add; cook until soup thickens.

Adjust the seasonings and serve.

Variations: Use a chicken or turkey carcass and chopped bacon.

Add chopped cooked sausage at the end of the cooking process.

Add a small amount of turnip.

Add oregano, marjoram or sage.

Add a tablespoon of tomato paste.

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Nutrition Facts

Serving Size 178g
Amount per Serving
Calories 155 3% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 32mg1%
Total Carbohydrate 30.0g10%
 Dietary Fiber 10.0g39%
 Sugars 6.0g
Protein 9.0g19%
Vitamin A 62%  Vitamin C 8%
Calcium 4%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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