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4 servings
suggest servings
| 2 | cups | split peas | |
| 1 | each | ham bone | |
| 1 | large | onion | chopped |
| 1 | large | carrot | diced |
| 2 | each | celery stalks | with leaves |
| 1 | clove | garlic | minced |
| 1 | each | bay leaf | |
| 1 | each | chile pepper | crushed |
| 1/2 | teaspoon | thyme | |
| 2 | tablespoons | flour, all-purpose | |
| 1 | x | salt | pepper, to taste |
Simmer the peas with the ham bone 2 1/2 hours.
Add the other ingredients and simmer 1/2 hour more.
Remove the bone and cut off the meat.
Return the meat to the pot.
Scoop out a 1/2 cup of the pea mixture, puree and return to the pot OR make a slurry or water and 2 tablespoons flour and add; cook until soup thickens.
Adjust the seasonings and serve.
Variations: Use a chicken or turkey carcass and chopped bacon.
Add chopped cooked sausage at the end of the cooking process.
Add a small amount of turnip.
Add oregano, marjoram or sage.
Add a tablespoon of tomato paste.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 32mg | 1% |
| Total Carbohydrate 30.0g | 10% |
| Dietary Fiber 10.0g | 39% |
| Sugars 6.0g | |
| Protein 9.0g | 19% |
| Vitamin A | 62% | Vitamin C | 8% | |
| Calcium | 4% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cumin (pronounced "come-in") is the pale green seed of Cuminum cyminum, a small herb in the parsley family. The seed is uniformly eliptical and deeply furrowed. ...
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