Indonesian Brisket of Beef

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. Prep
.5 hr
Cook
3 hrs
Ready In
3 .5 hrs
6 servings
Trans-fat Free, High Fiber
 
Metric measurements

Ingredients

3pounds beef brisket
3each garlic clovesVideo diced
1/2pound bacon
3each onions sliced
4cups pinto beans cooked
1cup ketchup
3each carrots sliced
2each hot peppers diced*
3each tomatoes cubed
2cups celery sliced
2cups corn
1teaspoon vegetable seasoning *
* not incl. in nutrient facts

Directions

Boil brisket for 3 hours.

After 2 1/2 hours, combine garlic, bacon, onions, and beans; bake at 350 degrees for 1/2 hour.

Add boiled brisket to baking ingredients; also add rest of ingredients; continue baking at 350 degrees for another 1/2 hour.

Remove from oven ; allow to cool; refrigerate.

Serve the next day with rice.

First published: last updated: 2012-09-23

 
 
 
 
 
 
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Nutrition Facts

Serving Size 701g (24.7 oz)
Amount per Serving
Calories 127456% of calories from fat
 % Daily Value *
Total Fat 80g 123%
Saturated Fat 30g 149%
Trans Fat 0g
Cholesterol 250mg 83%
Sodium 2008mg 84%
Total Carbohydrate 19g 19%
Dietary Fiber 12g 48%
Sugars g
Protein 163g
Vitamin A 126% Vitamin C 45%
Calcium 15% Iron 52%
* based on a 2,000 calorie diet How is this calculated?