- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 12 | ounces | beef | , lean, broiled, or 12 oz turkey, ground, cooked |
| 4 | cups | tomatoes | plum italian, (canned, reserve liquid), seeded and chopped |
| 1 1/2 | cups | sweet bell pepper | green, chopped |
| 1 | cup | onions | chopped |
| 1 | cup | celery | chopped |
| 6 | ounces | beans | kidney red, cooked and drained |
| 1 | each | garlic clove | minced |
| 1 | teaspoon | oregano | dried |
| 3/4 | teaspoon | chili powder | |
| 3 | cups | rice | long grain, cooked |
| 2 1/4 | ounces | cheese | cheddar, shredded |
| 18 | each | olives | black, large, pitted |
In a large saucepan, combine all ingredients except rice, cheese, and olives. Cover and simmer over low heat 25 minutes.
Stir in rice; heat through. Divide chili among 6 individual serving dishes; top each with equal amounts of cheese and sliced olives.
| % Daily Value* | |
| Total Fat 13.0g | 21% |
| Saturated Fat 6.0g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 224mg | 9% |
| Total Carbohydrate 89.0g | 30% |
| Dietary Fiber 5.0g | 21% |
| Sugars 5.0g | |
| Protein 26.0g | 52% |
| Vitamin A | 24% | Vitamin C | 32% | |
| Calcium | 12% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Everyone thinks the Christmas holidays is the only time period where you pack on pounds because of food. This statement may be true when you look at other holidays like Easter, St. Patrick’s Day and New Year’s Eve, but what about Thanksgiving?...
this recipe is definately a southern delight. However I like to use fresh banana's and not mush them.
Add your comment