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4-6 servings
suggest servings
| 1 1/2 | pounds | beef | tender, boneless, (1 inch thick) |
| 2 | large | sweet bell peppers | (red, yellow or green) |
| 2/3 | cup | teriyaki sauce | to glaze |
| 1 | teaspoon | onion powder | |
| 1/2 | teaspoon | ginger | ground |
| 1/2 | teaspoon | chili powder | |
| 1/2 | teaspoon | red hot pepper sauce (eg. Tabasco) |
Cut beef into 1-inch cubes and each bell pepper into 16 pieces.
Combine teriyaki baste and glaze, onion powder, ginger, chili powder and pepper sauce; remove 1/3 cup mixture and pour over beef and peppers in large bowl, tossing to coat.
Thread beef and peppers alternately on skewers, leaving space between pieces.
Cook skewers on grill 5 inches from hot coals 4 minutes on each side (for rare), or to desired doneness, brushing occasionally with remaining baste and glaze mixture.
| % Daily Value* | |
| Total Fat 31.0g | 48% |
| Saturated Fat 12.0g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 146mg | 49% |
| Sodium 1951mg | 81% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 0.0g | 1% |
| Sugars 6.0g | |
| Protein 48.0g | 97% |
| Vitamin A | 2% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Here is a quick guide for help converting between Australian, British and US style measurements....
This cookie is surpirsingly very good you would never know that there was mayonnaise in them.. they tase more like sugar or peanut butter cookies to me.
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