Ham with Green String Beans

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Time to Prepare this Recipe 4 hours Prep: 10 minutes Cook: 4 hours
Calories Per Serving and Nutrition Information 224 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

3 pounds ham smoked
1 x water
1 quart string beans
5 each potatoes
1 x salt and black pepper

Directions

Cover the piece of ham with cold water and set over a low flame to cook for 3 hours.

Add water from time to time during cooking in order to have at least one quart of broth at all times.

Wash and clean the string beans, break into small pieces and add to the ham.

Continue cooking about 25 minutes.

Pare and quarter the potatoes; add to the beans and ham and cook about 25 or 30 minutes, or until beans and potatoes are tender.

About 15 minutes before serving, add salt and pepper to taste.

Serve hot, providing vinegar for those who like the dish strongly flavored.

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Nutrition Facts

Serving Size 220g
Amount per Serving
Calories 224 19% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 72mg24%
Sodium 1497mg62%
Total Carbohydrate 18.0g6%
 Dietary Fiber 2.0g6%
 Sugars 2.0g
Protein 28.0g56%
Vitamin A 1%  Vitamin C 10%
Calcium 1%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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