Ham Roll-up

Great ham roll!

6 minutes Prep: 4 minutes Cook: 2 minutes

45 calories per serving view nutrition facts

happyzhangbo

8 servings suggest servings

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Ingredients

8	slices	ham	baked
8	slices	mozzarella cheese, non-fat
16	each	asparagus spears	thawed if frozen

Directions

Roll each slice of ham around 2 asparagus spears and pin with toothpicks.

Place one slice of cheese on top of each roll and run under the broiler until the cheese melts.

Serve immediately.

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Nutrition Facts

Serving Size 0g

Amount per Serving

Calories 45 48% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 365mg	15%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 5.0g	9%

Vitamin A	0%		Vitamin C	2%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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