Hallacas

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Time to Prepare this Recipe 2 1/2 hours Prep: 10 minutes Cook: 2 1/3 hours
Calories Per Serving and Nutrition Information 1094 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 1/2 pounds beef diced
1 1/2 pounds pork diced
2 cups water
4 cloves garlic minced
1 cup chick peas canned
3 tablespoons olive oil
4 each tomatoes chopped
4 each onions chopped
2 each green bell peppers chopped
1/2 teaspoon chili pepper ground dried
4 tablespoons parsley leaves
4 teaspoons salt
3 tablespoons vinegar
1 teaspoon granulated sugar replacement
2 teaspoons capers
1/2 cup raisins, seedless
1/2 cup olives sliced stuffed
3 cups cornmeal
4 cups water boiling
1/3 cup butter
2 large eggs beaten

Directions

Combine beef, pork, water, and garlic in a saucepan.

Bring to a boil and cook over medium heat for 45 minutes.

Drain and chop coarsely.

Add the chickpeas, mixing lightly.

Heat the oil in a large skillet.

Add the tomatoes, onions, peppers, chile, parsley, 2 tsp of salt, vinegar, sugar and the meat mixture.

Cook over low heat for 15 minutes stirring occasionally.

Add the capers, raisins, and olivs.

Mix lightly, set aside.

Mix the cornmeal with a little cold water.

Add to the boiling water in a saucepan, stirring constantly.

Add the butter and remaining salt.

Cook over low heat for 15 minutes.

Remove from the heat and add the eggs, beating until a smooth dough is formed.

Butter a 3-qt round or square baking dish.

Line it with 2/3 of the cornmeal mixture and pour the meat mixture into it.

Spread the remaining corn meal on top.

Cover the dish with a piece of foil and tie it.

Place in a pan of water.

Bake at 350 deg. F for 1 hour.

Venezuelan method:

The dish is prepared in teh form of tamales.

Banana leaves are used for warpping the hallacas, but foil or parchment paper will serve as a substitute.

Cut 10in squares of either.

Spread about 4 tbsp of the cornmeal dough in the center and press as thin as possible.

Place 2 tbsp of the meat mixture on the dough and fold over, sealing the edges as well as possible.

If the dough breaks, patch it wiht a little more dough.

Fold the paper around the hallacas carefully and tie securely.

If foil is used, it is not necessary to tie it.

Boil in a large saucepan of salted water for 1.5 hours.

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Nutrition Facts

Serving Size 827g
Amount per Serving
Calories 1094 44% of calories from fat
% Daily Value*
Total Fat 53.0g82%
 Saturated Fat 20.0g102%
 Trans Fat 0.0g
Cholesterol 293mg98%
Sodium 1969mg82%
Total Carbohydrate 80.0g27%
 Dietary Fiber 10.0g39%
 Sugars 14.0g
Protein 75.0g151%
Vitamin A 31%  Vitamin C 91%
Calcium 12%  Iron 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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