Gulab Jamuns (Easy Method)

A scrumptious dish made with bisquik, plain yogurt and cardamom pods.

90 minutes Prep: 60 minutes Cook: 30 minutes

2066 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	cup	biscuit baking mix (bisquick)
2	cups	milk, skim, (non fat) powder
2	cups	water
1 1/2	cup	sugar
4	each	cardamom pods
1	x	rosewater	few drops
4	tablespoons	butter
1/8	cup	yogurt, plain
1	x	milk
1	x	vegetable oil	for frying

Directions

Heat butter and pour in a bowl. Add Bisquick, carnation powder and yogurt and blend together. Knead well adding milk if necessary. Make a smooth ball, cover and let rest (30 minutes).

Make 12-14 small balls. Heat the water, add sugar, bring to boil, add cardamom seeds and simmer. Boil, then simmer to reduce the water by half. Heat the oil till hot, fry the balls to golden brown or till they are dark brown almost black.

Soak in sugar syrup till they double in size (1 hour or overnight)

Serve hot or cold.

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Nutrition Facts

Serving Size 997g

Amount per Serving

Calories 2066 21% of calories from fat

	% Daily Value*
Total Fat 47.0g	73%
Saturated Fat 30.0g	150%
Trans Fat 0.0g
Cholesterol 149mg	50%
Sodium 1102mg	46%
Total Carbohydrate 372.0g	124%
Dietary Fiber 0.0g	0%
Sugars 372.0g
Protein 49.0g	99%

Vitamin A	29%		Vitamin C	13%
Calcium	174%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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