Ground Turkey Tacos

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Time to Prepare this Recipe 5 hours Prep: 30 minutes Cook: 5 hours
Calories Per Serving and Nutrition Information 396 calories per serving view nutrition facts
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Ingredients

1 pound ground turkey
1 medium onion chopped
4 ounces mushrooms, canned drained, sliced
1 clove garlic minced, or 1/8 teaspoon garlic powder
6 ounces tomato paste
1/2 cup cooking wine white
1 tablespoon parsley leaves chopped
1/2 teaspoon salt
1 teaspoon pickling spices
4 whole peppercorns
Cream sauce with yogurt
1 tablespoon butter or margarine
1 tablespoon flour, all-purpose
1/4 teaspoon salt
1/3 cup milk
1 each egg slightly beaten
1/2 cup yogurt, plain
1 dash nutmeg ground

Directions

Brown turkey and onion in skilllet over medium heat.

In Crock-Pot, combine turkey, onion, mushrooms, garlic, tomato paste, cooking wine, parsley, and salt.

Tie pickling spices and pepperconrs ina cheesecloth bag or tea ball.

Add to the Crock-Pot; cover and cook on Low 4 to 5 hours.

Remover spice bag.

Prepare Cream Sauce as directed below.

Spoon 1/4 cup turkey mixture into each taco shell.

Top with Cream Sauce.

Cream Sauce: In small saucepan, melt butter; stir in flour and salt.

Gradually add milk, stirring continuously.

Cook over low heat until thickened.

Remove from heat.

In small bowl, combine egg, yogurt, and nutmeg.

Stir into hot mixture.

Return t o heat and cook over low heat for 1 minute, stirring continuously.

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Nutrition Facts

Serving Size 268g
Amount per Serving
Calories 396 47% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 7.0g35%
 Trans Fat 0.0g
Cholesterol 175mg58%
Sodium 708mg30%
Total Carbohydrate 16.0g5%
 Dietary Fiber 3.0g11%
 Sugars 10.0g
Protein 37.0g74%
Vitamin A 20%  Vitamin C 23%
Calcium 12%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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