Ground Chicken or Turkey with Peas

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 135 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

2 cups chicken
1 cups green peas
3 tablespoons vegetable oil

Directions

Combine ingredients in saucepan.

Cook and crumble ingredients.

Once done, serve over rice or noodles.

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Nutrition Facts

Serving Size 40g
Amount per Serving
Calories 135 87% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 86mg4%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g6%
 Sugars 1.0g
Protein 1.0g3%
Vitamin A 11%  Vitamin C 4%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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