Ground Chicken or Turkey with Peas

40 minutes Prep: 10 minutes Cook: 25 minutes

135 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

2	cups	chicken
1	cups	green peas
3	tablespoons	vegetable oil

Directions

Combine ingredients in saucepan.

Cook and crumble ingredients.

Once done, serve over rice or noodles.

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Nutrition Facts

Serving Size 40g

Amount per Serving

Calories 135 87% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 86mg	4%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	6%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	11%		Vitamin C	4%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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