Grilled Shark Teriyaki

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Time to Prepare this Recipe 1 hours Prep: 1 hours Cook: 15 minutes
Calories Per Serving and Nutrition Information 25 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds shark steaks, or other firmfleshed fish
1 can pineapple chunks
3 tablespoons soy sauce, sodium reduced
2 tablespoons sherry
1 tablespoon ginger root grated
1/2 teaspoon dry mustard
2 Cloves garlic minced
1 teaspoon brown sugar
1-2 large green bell pepper cut into large pieces
1 x skewers

Directions

Rinse shark with cold water; pat dry with paper towels.

Set aside.

Drain pineapple, reserving 3 tablespoons of juice; set pineapple chunks aside.

Make marinade by combining reserved juice, soy sauce, sherry, ginger, mustard, garlic and brown sugar.

Stir well and pour over shark.

Cover and marinate in refrigerator for 1 hour, turning once.

Using bamboo or metal skewers, make kabobs by alternating pineapple and green pepper; set aside.

Drain shark, reserving marinade. Place on well-greased grate 4-5 inches from hot coals and cook 4-5 minutes.

Baste with marinade and turn.

Cook an additional 4-5 minutes, or until shark flakes when tested with a fork.

Baste fruit and vegetable kabobs and place on grill.

Cook 15-30 seconds on each side, or until just browned.

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Nutrition Facts

Serving Size 65g
Amount per Serving
Calories 25 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 496mg21%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 55%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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