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Grilled Squid with Sweet & Sour Cucumber, Corn & Vidali

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Submitted by princess82397

Grilled squid tossed with a sweet and sour cucumber salad, grilled corn, and Vidalia onions in a mustard seed and ancho vinegar marinade. A bold, restaurant-quality summer dish.

YIELD

4 servings

PREP

3 hrs

COOK

5 min

READY

3 hrs

Flash-grilled squid gets sliced into rings and tossed with a crunchy, tangy cucumber salad loaded with grilled corn kernels and paper-thin Vidalia onions. The whole thing sits in a sweet-sour marinade spiked with mustard seeds, ground cloves, and ancho powder.

The salad takes some planning. Julienned cucumbers, red bell pepper ribbons, and sliced onions sit with salt for three hours, drawing out moisture so the vegetables stay crisp and absorb the marinade instead of watering it down. That draining step is what separates a soggy cucumber salad from one with real snap.

The squid itself needs just 20-30 seconds per side on a scorching hot grill. Any longer and it turns rubbery. That lightning-fast cook gives you tender, slightly charred squid with a smoky edge that plays against the bright, pickled crunch of the salad.

Pro Tips

  • Get the grill blazing hot before the squid goes on. High heat and fast cooking is the only way to keep squid tender. Moderate heat = rubber bands.
  • Press the salted vegetables firmly when draining to extract as much liquid as possible. The drier they are, the better they absorb the marinade.
  • Grill the corn ears until lightly charred before cutting off the kernels. That char adds sweetness and smokiness to the salad.
  • Toss everything together right before serving. The squid should still be warm against the cold, crunchy salad for the best contrast.

Variations

  • Shrimp swap: Use large grilled shrimp instead of squid for a milder seafood option with the same salad.
  • Asian twist: Replace the cider vinegar with rice vinegar and add a drizzle of sesame oil and toasted sesame seeds.
  • Spicier: Increase the ancho powder or add sliced fresh chilies to the marinade for more heat.

Ingredients

4 1.8
POUNDS KG SQUID
skinned and cleaned
1
X OLIVE OIL
to brush on squid, to taste *
1
X SALT AND BLACK PEPPER
to taste *
0

Cucumber Salad *
10 10
MEDIUM MEDIUM CUCUMBERS
seeded, cut into a fine julienne
2 2
EACH EACH SWEET RED BELL PEPPER
seeded, cut into thin ribbons 2inches long
4 4
EACH SWEET VIDALIA ONIONS
sliced paper thin
½ 118
CUP ML SALT
6 6
EARS EARS CORN
lightly grilled *
0

Marinade *
2 473
CUPS ML SUGAR
3 710
2 30
TABLESPOONS ML MUSTARD SEED
¼ 1.3
TEASPOON ML CLOVES
ground
1 5
TEASPOON ML ANCHO POWDER *

Directions

Brush squid lightly and season with salt and pepper. Grill for 20 to 30 seconds on each side. Slice squid in ½-inch slices. Toss with salad and marinade. Serve.

SWEET AND SOUR CUCUMBER SALAD Combine first 4 ingredients and let stand for 3 hours. Drain and press out juice. Add corn kernels and toss with marinade. Serve with grilled squid. MARINADE Combine all ingredients and toss with squid salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1668g (58.8 oz)
Amount per Serving
Calories 1438 23% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 1180mg 393%
Sodium 15586mg 649%
Total Carbohydrate 60g 60%
Dietary Fiber 10g 38%
Sugars g
Protein 179g
Vitamin A 65% Vitamin C 212%
Calcium 37% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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