Grape Nuts

40 minutes Prep: 20 minutes Cook: 15 minutes

32 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3 1/2	cups	graham flour
1	cup	brown sugar
2	cups	buttermilk	or sour milk
1	teaspoon	salt
1	teaspoon	baking soda

Directions

Sift flour.

Measure and add soda and salt. Sift again.

Add sugar and mix thoroughly.

Add buttermilk to dry ingredients, beat until smooth.

Spread dough 1/4 inch thick on flat, greased pans.

Bake at 375 degrees F for approximately 15 minutes or until crisp and a golden brown.

Let cool thoroughly and grind through a food chopper.

Crisp in oven just before serving.

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Categories this recipe belongs to

Cereal

Nutrition Facts

Serving Size 83g

Amount per Serving

Calories 32 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 570mg	24%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 4.0g
Protein 3.0g	5%

Vitamin A	0%		Vitamin C	1%
Calcium	9%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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