Gingered Beef Stir-Fry

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 762 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 pound beef, steak boneless, sirloin, cut into 1/2 inch thick
1 teaspoon vegetable oil
1/8 teaspoon salt
1/8 teaspoon white pepper ground
1/2 cup mushrooms fresh, sliced
1/2 cup snow pea pods
1/2 cup celery diagonally sliced
1/4 cup scallions, spring or green onions sliced
1/4 cup sweet red bell pepper strips
1 teaspoon ginger minced fresh
1 teaspoon cornstarch
1 tablespoon soy sauce
1 cup rice hot cooked

Directions

Cut beef diagonally across grain into 1/8-inch slices.

Heat oil in wok or medium skillet over medium-high heat.

Add beef and seasonings and stir-fry until beef is browned.

Add vegetables and stir-fry until vegetables are tender crisp.

Blend ginger, cornstarch, soy sauce, and 1 tablespoon water in small bowl; add to beef and cook, stirring, until sauce is thickened.

Serve over rice.

Microwave Oven Instructions ===========================

Cut beef diagonally across grain into 1/8-inch slices.

Combine beef, salt, pepper and oil in 1-quart baking dish.

Cover with waxed paper and cook on HIGH (maximum power)

1 minute.

Stir and cook an additional 1 to 2 minutes on HIGH.

Remove beef and set aside. Add vegetables and cook on HIGH 2 to 3 minutes or until vegetables are tender crisp.

Blend ginger, cornstarch, soy sauce and 1 teaspoon water in small bowl.

Add beef and cornstarch mixture to vegetables.

Cover and cook on HIGH power 1 minute; stir and cook 1 minute longer.

Let stand 2 minutes. Serve over rice.

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Nutrition Facts

Serving Size 316g
Amount per Serving
Calories 762 34% of calories from fat
% Daily Value*
Total Fat 29.0g45%
 Saturated Fat 11.0g53%
 Trans Fat 0.0g
Cholesterol 111mg37%
Sodium 679mg28%
Total Carbohydrate 81.0g27%
 Dietary Fiber 3.0g13%
 Sugars 3.0g
Protein 41.0g82%
Vitamin A 22%  Vitamin C 70%
Calcium 7%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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