Garlic Garbanzos

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 68 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

2 cans chick peas
2 tablespoons olive oil
2 tablespoons garlic finely minced
12 each thyme sprigs
1 x salt
1 x black pepper

Directions

Preheat the oven to 450 F.

Drain the beans and place them in a glass baking dish in a single layer.

Drizzle with the oil, toss with your fingers to coat.

Sprinkle evenly with the garlic and place the thyme over evenly.

Roast for 15 minutes.

Season with salt and pepper to taste.

Serve with toothpicks to spear each bean.

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Nutrition Facts

Serving Size 4g
Amount per Serving
Calories 68 35% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g7%
 Sugars 0.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 3%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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