Garlic-Anchovy Rub

5 minutes Prep: 5 minutes Cook: 0 minutes

51 calories per serving view nutrition facts

1/4 cup suggest servings

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Ingredients

1	each	garlic clove	crushed
1	teaspoon	anchovy paste
2	teaspoons	olive oil
1/4	teaspoon	black pepper	freshly ground

Directions

Combine all ingredients in a bowl. Mash until smooth.

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Nutrition Facts

Serving Size 5g

Amount per Serving

Calories 51 58% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 23mg	1%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 4.0g	9%

Vitamin A	0%		Vitamin C	1%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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