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Fruit Bars

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Submitted by suz1998

Oat fruit bars layered with dried apricots, dates, and prunes in a buttery brown sugar and corn syrup base. Chewy, naturally sweet, and no mixer required.

YIELD

24 servings

PREP

20 min

COOK

20 min

READY

1 hrs

These old-school oat bars pack a trio of dried fruits between two layers of buttery, golden oat mixture. Apricots, dates, and prunes bring natural sweetness and a chewy center that contrasts with the slightly crunchy top and bottom.

The base is dead simple: butter, brown sugar, and corn syrup melted together, then stirred into rolled oats. No mixer, no eggs, no fuss. Pressing the bottom layer firmly with the back of a spoon is the step that holds everything together. Skip it and you’ll end up with a crumbly mess instead of clean-cut bars.

Score the bars while still warm but let them cool completely in the pan before cutting. Warm bars fall apart. Patient bars hold their shape.

Kitchen Tips

  • Press the bottom oat layer firmly and evenly. Gaps mean weak spots where bars crack apart.
  • Chop the dried fruit into small, uniform pieces so every bite gets a mix of all three fruits.
  • Mark cutting lines at the 5-minute mark while the surface is still slightly soft. Waiting too long means the top hardens and cracks instead of scoring cleanly.
  • Store in an airtight container with parchment between layers. They keep well for a full week.

Variations

  • Swap prunes for dried cranberries or cherries for a tart twist.
  • Add a teaspoon of cinnamon or ginger to the oat mixture for warm spice flavor.
  • Drizzle melted chocolate over the cooled bars for a more indulgent finish.

Ingredients

¾ 177
CUP ML BUTTER
¼ 59
CUP ML BROWN SUGAR
packed *
¼ 59
2 ¾ 651
CUPS ML ROLLED OAT
158
CUP ML APRICOT
dried, chopped *
½ 118
CUP ML DATE
chopped, pitted
½ 118
CUP ML PRUNE
chopped, pitted *

Directions

Preheat oven to 400℉ (200℃) (205 degrees C).

Grease a shallow 11 inch by 7 inch baking pan with butter.

Put butter, sugar and corn syrup in a large saucepan; stir continuously over medium heat until melted.

Remove from heat.

Stir rolled oats into melted mixture.

Spread half of mixture in bottom of pan to form a thin layer.

Press with the back of a spoon to compact the mixture and smooth the top.

In a medium-size bowl, mix apricots, dates and prunes together.

Sprinkle evenly over top of packed mixture.

Spread remaining mixture on top of fruit; press with spoon again.

Bake about 20 minutes or until lightly browned.

Cool 5 minutes.

Using a knife, mark surface of mixture with lines to use as a guide for cutting.

Leave in pan to cool completely.

Cut in squares, then lift out with a small spatula.

Store in an airtight container in a cool place for up to 1 week.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 140 45% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 43mg 2%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 6g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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