Fresh Pineapple Slaw

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 73 calories per serving view nutrition facts
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Ingredients

2 cups pineapple, fresh fresh, chopped
1 medium carrot shredded
1 medium green bell pepper julienned
3 tablespoons white wine vinegar
3 tablespoons pineapple juice unsweetened
1 tablespoon honey
1 teaspoon vegetable oil
2 ounces blue cheese crumbled

Directions

Combine pineapple, carrot, and green pepper in a medium bowl, toss gently.

Combine vinegar, and the next 3 ingredients and stir well with a wire whisk.

Pour over pineapple mixture and toss. Cover and chill 1 hour.

Top with blue cheese just before serving.

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Nutrition Facts

Serving Size 81g
Amount per Serving
Calories 73 44% of calories from fat
% Daily Value*
Total Fat 4.0g5%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 124mg5%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g4%
 Sugars 7.0g
Protein 2.0g4%
Vitamin A 55%  Vitamin C 50%
Calcium 5%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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