Flour Tortilla

15 minutes Prep: 10 minutes Cook: 5 minutes

350 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	cups	flour, all-purpose
2	tablespoons	lard	yes, lard. shortening doesn't work as well
1/2	cup	milk	warm
1	tablespoon	baking powder
1	teaspoon	salt

Directions

Mix all the dry ingredients and sift.

Mix in lard.

Add warm (not hot) milk gradually, knead til smooth.

Cut into pieces.

Roll out paper thin into round shape.

Cook on hot griddle until lightly browned and "spotted".

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Nutrition Facts

Serving Size 110g

Amount per Serving

Calories 350 13% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 404mg	17%
Total Carbohydrate 65.0g	22%
Dietary Fiber 2.0g	9%
Sugars 1.0g
Protein 9.0g	19%

Vitamin A	1%		Vitamin C	0%
Calcium	8%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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