Finnish Summer Soup

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 277 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups water
1 teaspoon salt
1/8 teaspoon white pepper
2 tablespoons butter or margarine
1/2 pound green beans
2 cups green peas shelled
2 cups cream, half and half
3 tablespoons flour, all-purpose

Directions

Heat water to boiling in a wide 5-quart pan; add potatoes.

Reduce heat; cover and simmer for 5 minutes.

Add salt, pepper, butter, onions, carrots, and green beans; simmer for 8 more minutes.

Add peas and cook for another 2 minutes or until vegetables are crisp-tender.

In a small bowl, stir together half and half and flour until smooth; stir into simmering vegetables.

Cook, stirring until soup slightly thickened (about 5 minutes).

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Nutrition Facts

Serving Size 351g
Amount per Serving
Calories 277 64% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 12.0g62%
 Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 817mg34%
Total Carbohydrate 19.0g6%
 Dietary Fiber 4.0g17%
 Sugars 3.0g
Protein 7.0g15%
Vitamin A 37%  Vitamin C 24%
Calcium 16%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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