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Fat Free Lemon Poppy Seed Biscotti

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Submitted by shawnee313

Fat-free lemon poppy seed biscotti made with no added oil or butter. Crisp twice-baked Italian cookies powered by ground almonds, egg whites, and bright citrus.

YIELD

24 servings

PREP

10 min

COOK

40 min

READY

60 min

Traditional biscotti get their crisp, twice-baked texture from a fat-poor dough anyway, so making them truly fat-free isn’t the stretch it sounds like. This version skips added butter and oil entirely, leaning on ground almonds for body and egg whites for structure.

The ground almonds are critical. They replace the fat that would normally tenderize the cookie, contributing a subtle richness and the slightly crumbly bite that signals a proper biscotti. Skip them and you’ll get something closer to a hard cracker.

Lemon zest plus lemon extract is a double-citrus trick used by professional bakers. Zest delivers the perfumed oils, extract carries the punch of concentrated flavor through both bakes. Together they keep the lemon vivid even after the second pass through the oven.

Pro Tips

  • Use fresh lemons for the zest, dried zest tastes faded after baking
  • Shape the logs tight and even, biscotti cut from misshapen logs end up with ugly, uneven slices
  • Cool the first bake completely before slicing, warm logs crumble under the knife
  • Slice with a serrated knife, sawing gently, smooth knives crush the dough
  • Lay slices flat on the second bake, flipping halfway for even crispness on both sides

Variations

  • Drizzle with a thin lemon glaze (powdered sugar plus lemon juice) for sweeter finish, though no longer fat-free
  • Substitute orange zest and orange extract for a different citrus profile
  • Stir in a handful of dried cranberries for color and tart bursts

Ingredients

2 473
CUPS ML UNBLEACHED ALL-PURPOSE FLOUR
allpurpose
¾ 177
CUP ML SUGAR
½ 118
CUP ML ALMONDS
finely ground
½ 2.5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
1 15
TABLESPOON ML LEMON ZEST
grated
3 45
TABLESPOONS ML POPPY SEED
1 1
LARGE EACH EGG
2 2
LARGE EACH EGG WHITE *
1 5
TEASPOON ML LEMON EXTRACT *

Directions

Preheat oven to 350℉ (180℃).

Grease and flour (or use parchment paper), a large cookie sheet.

Mix dry ingredients.

Combine wet ingredients and mix with dry ingredients to form 2 to 15 inch logs.

Bake 30 minutes.

Cool slightly and cut diagonally in ½ inch slices.

Bake 8 to 10 minutes more til dry.

Cool completely before storing in an airtight container.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 488 19% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 87mg 4%
Total Carbohydrate 30g 30%
Dietary Fiber 4g 15%
Sugars g
Protein 23g
Vitamin A 1% Vitamin C 4%
Calcium 14% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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