English Plum Puddings

2 hours Prep: 20 minutes Cook: 1 hours

1075 calories per serving view nutrition facts

6 puddings suggest servings

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Ingredients

4 1/2	cups	flour, all-purpose
4	teaspoons	baking powder
1	teaspoon	baking soda
1/2	teaspoon	salt
2	teaspoons	cinnamon
1	teaspoon	allspice
1/2	teaspoon	cloves
1/4	teaspoon	nutmeg
1	box	raisins, seedless	seeded
1	box	golden raisins	sultanas
1	box	currants
2	cups	apples	chopped
1 1/2	cups	walnuts	chopped
1	pound	beef suet
2	cups	brown sugar, light
6	large	eggs	well beaten
1 1/2	cups	buttermilk
1	cup	bread crumbs

Directions

Grease and flour six 1-pound coffee cans or pudding molds.

Sift the 4 1/2 cups flour with next 7 dry ingredients into a large bowl.

In a separate bowl, dust the raisins, currants, apples and nuts with 2 tablespoons additional flour.

Mix together the suet, brown sugar, eggs and buttermilk.

Add the suet mixture gradually to the sifted dry ingredients, mixing well.

Add fruits and bread crumbs; mix until well-blended.

Divide mixture among prepared cans or molds, filling them half full.

Cover each with a double sheet of waxed paper and tie down securely.

Pressure cooker: Place hot water in the bottom of a large pressure cooker/canner, using enough to reach a level just below the bottom of a steaming rack.

Place cans or molds on the rack. Cover the pressure canner and steam the puddings 20 minutes with the vent tube (or petcock) open.

Then attach the automatic pressure control or close the petcock and cook for 50 minutes at 10 lbs. pressure.

Remove the pressure cooker from heat.

When pressure is completely reduced, open and remove the puddings from the cooker.

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Nutrition Facts

Serving Size 386g

Amount per Serving

Calories 1075 33% of calories from fat

	% Daily Value*
Total Fat 39.0g	60%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 321mg	107%
Sodium 838mg	35%
Total Carbohydrate 143.0g	48%
Dietary Fiber 9.0g	36%
Sugars 8.0g
Protein 42.0g	85%

Vitamin A	10%		Vitamin C	88%
Calcium	36%		Iron	65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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